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I specialize in women’s health through all stages of life — from cycle awareness and hormonal balance to fertility, pregnancy, postpartum recovery, and menopause — using the wisdom of Traditional Chinese Medicine to support the body’s natural rhythm and restore balance.
Not at all! Each guide is written in clear, approachable language — you’ll learn the “why” behind each recommendation as well as a clear explanation of any TCM terminology.
All guides are digital. Once you purchase, you’ll receive an email with an instant download link so you can start reading right away.
I do not currently offer virtual consultations but I am happy to answer any questions that may come up as you work through the guides! You can always email info@shopverdae.com and I will get back to you as soon as possible!
No. Verdae Guides are meant to complement your care, not replace it. Always check in with your healthcare provider about any medical concerns.
Yes. The guidance shared through Verdae is rooted in both Traditional Chinese Medicine (TCM) and modern evidence-based wellness practices. TCM has been refined over thousands of years and is supported by a growing body of research exploring its effects on hormonal balance, fertility, digestion, stress, and overall health. Each Verdae Guide combines this time-tested wisdom with insights from current integrative health approaches — blending tradition and modern understanding to offer practical, gentle, and safe ways to support your body’s natural rhythm.