Description
The TCM Guide to Understanding Your Hormones + Supporting Your Body Naturally
Your hormones are constantly communicating with you — and Traditional Chinese Medicine offers a beautiful, intuitive way to understand what they’re saying. This 11-page mini-guide breaks down the major sex hormones through a gentle TCM lens, helping you discover how estrogen, progesterone, testosterone, prolactin, and more influence your energy, mood, fertility, cycle, and whole-body balance.
Inside, you’ll learn how each hormone connects to different TCM organ systems and elements, how they reflect your Yin/Yang harmony, and what imbalances may look like in everyday life.
Whether you’re trying to understand your cycle, support your fertility, ease PMS, stabilize mood, or simply reconnect with your body, this guide gives you a clear, compassionate starting point.
Designed for women seeking natural hormone support, anyone curious about TCM, or those wanting to integrate holistic wellness into their daily rhythm.
- What’s Inside:
- The TCM perspective of each key sex hormone
- How hormones influence Qi, Yin/Yang balance, and Blood
- Signs of imbalance from a TCM point of view
- 2–3 easy at-home support tips for each hormone
- Gentle guidance to help you reconnect with your body
- Perfect For:
- Women wanting natural hormone balance
- Anyone curious about TCM
- Those supporting fertility, cycle health, perimenopause, or mood shifts
- Wellness seekers exploring holistic self-care
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