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From cycle awareness and fertility support, to pregnancy care and navigating the transitions of perimenopause and menopause.

Acupuncture for hormone health

Acupuncture and Traditional Chinese Medicine

In-home Acupuncture Services in Carver, MN

At Verdae Wellness, I provide acupuncture and Traditional Chinese Medicine to support women through every stage of life — from cycle health and fertility to pregnancy, postpartum recovery, and menopause.

Based in Carver, Minnesota, I currently offer in-home acupuncture visits, allowing you to receive personalized care in the comfort and calm of your own space.

Traditional Chinese Medicine views health as a reflection of balance within the body. Through acupuncture and supportive therapies, treatment focuses on restoring harmony, supporting the nervous system, and helping the body function optimally.

Cycle Health and Hormone Balance

Cycle Health ahd Hormonal Balance

Your menstrual cycle offers valuable insight into your overall health.

Acupuncture and Traditional Chinese Medicine can support:

  • Irregular cycles

  • Painful periods

  • PMS symptoms

  • Hormonal imbalances

  • Stress-related cycle changes

Treatment focuses on supporting the body’s natural rhythms and restoring balance to the systems that regulate hormones.

Fertility Support

Nurture your body as it prepares for new life.

Fertility care through Traditional Chinese Medicine focuses on strengthening the body’s foundation for conception.

Acupuncture may help support:

  • Cycle regulation

  • Blood flow to reproductive organs

  • Stress reduction

  • Hormonal balance

  • IVF and assisted reproductive therapies

Whether you are preparing to conceive naturally or working with a fertility clinic, acupuncture can serve as a supportive part of your overall care plan.

Pregnancy and Postpartum Support

Make the transition to parenthood as smooth as possible.

Pregnancy Support

Pregnancy places extraordinary demands on the body.

Acupuncture may support women experiencing:

  • nausea and morning sickness

  • fatigue

  • back or pelvic discomfort

  • sleep disturbances

  • stress and anxiety

Care is always gentle and tailored to each stage of pregnancy.


Postpartum Recovery

The postpartum period is a critical time for healing and restoration.

Traditional Chinese Medicine emphasizes rebuilding energy, nourishing the body, and supporting emotional balance after birth.

Acupuncture may help support:

  • recovery after delivery

  • fatigue and energy depletion

  • sleep challenges

  • emotional well-being

Perimenopause and Menopause

Make the transition to parenthood as smooth as possible.

Hormonal transitions later in life can bring a wide range of symptoms.

Acupuncture may support:

  • hot flashes

  • sleep disruption

  • mood changes

  • stress and fatigue

Treatment focuses on restoring balance and supporting long-term wellness.

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What to Expect

In-home acupuncture visits allow treatment to take place in a familiar, comfortable environment.

During your visit we may include:

  • acupuncture

  • cupping therapy

  • gua sha

  • lifestyle guidance based on Traditional Chinese Medicine

Each treatment is personalized to your symptoms, health history, and current stage of life.

We also offer thoughtfully designed digital guides with simple, practical practices you can incorporate at home to support and extend the benefits of your care.

Frequently asked questions

Acupuncture is generally very gentle. The needles used are extremely thin — much finer than those used for injections. Most people feel little to no discomfort, and many find treatments deeply relaxing. It’s common to feel calm, grounded, or even sleepy during and after a session.

Verdae Wellness focuses on women’s health, including:

• fertility and preconception support
• pregnancy care
• postpartum recovery
• hormone balance and cycle health
• stress and nervous system regulation

Each treatment is personalized based on your unique health picture and goals.

This depends on your individual situation and goals. Some women come in for short-term support, while others benefit from more consistent care over time — especially for fertility, hormone balance, or postpartum recovery.

We will discuss a personalized treatment plan after your initial visit so you know what to expect moving forward.

In-home visits allow you to receive care in a calm, familiar environment. I bring everything needed for your treatment, including a professional treatment table or chair and all supplies. If you are more comfortable in your own favorite chair in your home, I can work with that as well!

You simply need a quiet, comfortable space where we can set up and allow you to fully relax during your session.

Yes — when performed by a licensed acupuncturist trained in women’s health, acupuncture is considered a safe and supportive option during pregnancy. Treatments are always adapted to your stage of pregnancy and individual needs, with a focus on comfort, safety, and gentle support. Acupuncture can also be used safely alongside assisted reproductive treatments such as IVF and IUI. Care is tailored to support your body throughout each phase of treatment and can be coordinated alongside your medical care.

After a session, many patients feel more relaxed, grounded, and clear. Some notice improvements in sleep, stress levels, or overall energy.

Because acupuncture works by supporting the body’s natural processes, changes can be subtle and build over time with consistent care.

Get in touch

Navigating your health as a woman can feel overwhelming at times — but you don’t have to do it alone. Verdae Wellness offers personalized in-home acupuncture visits and virtual herbal consultations to support you through fertility, pregnancy, postpartum, and hormonal health.

If you have questions or aren’t sure where to start, I’m here to help — feel free to reach out.